Trusting your gut is like coming home. It’s that feeling of utter rightness. It’s knowing that whatever decision we just made was meant to be. The problem. How do you trust your gut? It’s easy to say “trust your gut,” but it's an entirely different thing to put that saying into practice. As I have… Continue reading Trusting your gut is like coming home.
Author: Amanda Sauceda, MS, RDN
Amanda Sauceda is a pizza loving Registered Dietitian Nutritionist specializing in mindfulness and gut health. Amanda quickly realized that gut health is more than digestion; it is also about honoring our gut feelings. This is why she created The Mindful Gut™, it is a holistic way of helping people to find their gut-friendly foods and lifestyle.
https://www.amandasauceda.com/
Instagram: @guthealth.nutritionist